Evening and Saturday appointments this week

Less tension. More you. Book in 60 seconds.

Registered massage therapy in North Vancouver for sore backs, desk necks, busy parents and weekend athletes. We bill your insurance directly, so most clients pay little or nothing at the door.

  • Registered Massage Therapists
  • Direct billing
  • Open Saturdays
Book onlineChoose your massage
✓ Direct billing

1. Treatment

2. Length

3. Day

4. Time

⏱
Booked in under a minuteNo phone tag, no waiting
★
4.9 / 5 ratingFrom 300+ local clients

Direct billing to most extended health plans

Pacific Blue CrossCanada LifeSun LifeManulifeGreen ShieldDesjardinsEquitable LifeMedavie Blue CrossICBCWorkSafeBC
0Treatments given
0Years in North Vancouver
0Registered therapists
0Clients who rebook
Registered massage therapist treating a client's back
Real treatment, not just a spa day Assessment, treatment and a plan to keep you feeling better

About the clinic

Massage that actually fixes the knot

Every appointment starts with a quick assessment, so we treat the reason you're sore instead of just rubbing where it hurts. Then we show you a stretch or two to make the relief last longer.

Our therapists are registered, insured and experienced with everything from desk-job necks to post-surgery recovery, pregnancy and car-accident injuries.

  • Registered Massage Therapists, receipts accepted by every major plan
  • Direct billing at the front desk, nothing to claim later
  • Early mornings, evenings until 8:30pm and Saturdays
  • Free parking and a quiet, calm treatment space

Treatments

The right massage for what your body needs

Not sure which one to book? Choose "Deep Tissue" or call us, and your therapist will tailor the session on the day.

Deep Tissue

Firm, focused pressure for chronic tension, stiff shoulders and those knots that keep coming back.

Most booked

Relaxation

A slower, calming session to lower stress, improve sleep and give your nervous system a real break.

Stress relief

Prenatal

Safe, side-lying massage with pregnancy pillows to ease back pain, swelling and hip discomfort.

Pregnancy

Sports Massage

Faster recovery and fewer injuries for runners, hikers, hockey players and weekend warriors.

Active clients

ICBC & Injury Care

Hurt in a car accident or at work? We bill ICBC and WorkSafeBC directly and build a recovery plan.

Claims billed

Cupping

Gentle suction that lifts tight tissue and boosts circulation, added to any treatment on request.

Add-on

Hot Stone

Warm basalt stones melt deep tension, perfect for cold North Shore evenings and stubborn backs.

Warming

Headache & TMJ

Targeted work on the neck, jaw and scalp for tension headaches, clenching and jaw pain.

Specialty

Pricing

Clear prices. Insurance-ready receipts.

Every treatment is by a Registered Massage Therapist, so it qualifies under most extended health plans.

30 Minutes

One focus area, like neck and shoulders

$75/visit

Pay as you go

  • Quick assessment
  • Targeted treatment
  • Direct billing to your plan
  • Great for maintenance
Book 30 min

90 Minutes

Full body, deep work, no rushing

$160/visit

Pay as you go

  • Full assessment
  • Full body treatment
  • Ideal for athletes and chronic pain
  • Direct billing to your plan
Book 90 min

Benefits calculator

Don't let your coverage disappear on December 31

Most extended health plans reset on January 1. Any massage coverage you don't use this year is gone. See how many visits you have left in 10 seconds.

Your plan

How many massages do I have left?

Check your benefits app or booklet for the numbers. No email required.

Your plan pays
Visit length
Visits left this year
4massages

covered before your benefits reset

    Book Before It Resets

    Estimate only. Plan years vary, so check your own plan's reset date.

    Year-end rush

    December is our busiest month

    Everyone tries to use their benefits at once. Book now while evening and Saturday times are still open.

    Time left to use this year's benefits Most plans reset January 1
    00Days
    00Hours
    00Minutes

    Live openings shown for demonstration. Plan years vary; some reset on your plan's anniversary date instead of January 1.

    Why clients choose us

    A spa massage feels nice. Ours keeps working.

    Day spa Massage chain Cedar & Sage
    Registered Massage Therapist✕Sometimes✓
    Covered by your benefits✕Sometimes✓
    Direct billing✕✓✓
    Assessment every visit✕✕✓
    Same therapist each time✕✕✓
    ICBC and WorkSafeBC claims✕Some✓

    Your first visit

    Simple from booking to feeling better

    1. 1

      Book online

      Pick your treatment, length and time in under a minute, day or night.

    2. 2

      Quick intake

      A short health form on your phone before you arrive, so we can focus on you.

    3. 3

      Your treatment

      Assessment, treatment and a stretch or two to keep the relief going.

    4. 4

      We bill your plan

      Direct billing at the desk. Most clients pay little or nothing.

    Online intake form

    Fill in the paperwork before you arrive

    Your health history, consent and insurance details are done on your phone in five minutes, so your full appointment time goes to treatment.

    • Secure and private, stored in your client file
    • Insurance details saved for direct billing
    • Reminders by text the day before
    • Receipts emailed after every visit
    Open Intake Form →

    Client reviews

    Loved by clients across the North Shore

    Sample reviews shown for demonstration purposes.

    ★★★★★
    "Booked at 11pm on my phone, came in Saturday morning, paid nothing at the desk. My shoulders haven't felt this good in a year."
    MTMegan T.Lonsdale, North Vancouver
    ★★★★★
    "Jenna found the actual reason my back kept seizing up and gave me two stretches. I come in once a month now instead of hobbling in when it's bad."
    DRDaniel R.Lynn Valley
    ★★★★★
    "The prenatal massage was the best hour of my third trimester. So comfortable, and they billed my plan directly."
    PSPriya S.Deep Cove

    FAQ

    Questions clients ask us most

    Still wondering? Call (604) 555-0417 or just book, and we'll sort out the details for you.

    Is massage covered by my benefits?

    Most extended health plans cover massage by a Registered Massage Therapist. Use the calculator above, or give us your plan details and we'll check your coverage before your visit.

    Do you direct bill?

    Yes, to most major insurers including Pacific Blue Cross, Canada Life, Sun Life, Manulife and Green Shield. You only pay any amount your plan doesn't cover.

    Do I need a doctor's note?

    Most plans don't need one. A few do, so check your booklet. ICBC claims don't need a referral for the first block of treatments.

    What should I wear?

    Whatever is comfortable. You're always draped with sheets and only the area being treated is uncovered. Tell your therapist anything you'd like left on.

    Are you open evenings and weekends?

    Yes. We're open until 8:30pm Monday to Thursday and 9am to 4pm on Saturdays, the times that fill up first.

    What's your cancellation policy?

    Please give us 24 hours' notice so someone on the waitlist can take your spot. You can reschedule online any time.

    Find us

    In the heart of North Vancouver

    Your body will thank you

    Ready to feel like yourself again?

    Book online in 60 seconds, or call and we'll find a time that works and check your coverage for you.

    Mon to Thu 8am to 8:30pm · Fri 8am to 6pm · Sat 9am to 4pm

    Call Now Book Online